Culture Club
Fermented food foray`
STANDING TO ATTENTION
I love being outdoors, I love coffee and I love food! I also have a lot to say about all sorts of things and these pages are about the things that interest me.
GR’U.V.’Y BARRE
Halloween is the perfect time for UV barre
The way to a son’s heart is definitely through his tummy!
self catering for boys at University
What to do with a giant cucumber!
One size doesn’t fit all
I made my Pilates Box higher for people with tight hamstrings so they can achieve a good sitting position
Taking the squish
I often take a few exercise props with me on holiday. Maybe not the weight!
Don’t grow up
Disco fever
Herculean efforts
Behind barres
I dsicovered barre in 2016